After one month the new scale finally arrived. Will it be the doomsday?
Image courtesy of SXC
Last time I weighed myself was August 24th. It’s so long ago, I had to look at the calendar to remember the exact date. I don’t even remember what my weight was, but I know it was somewhere around 365 or 362.
I stop weighing myself not for lack of [...]
Weigh-in: Year 3, Week 15
I did continue the War on Sugar, but was not so strong on it once Saturday rolled around. Sure, I had my dessert that day (one slice of my favorite homemade cake from my mom) and then some (Rockfish’s bread pudding with brandy sauce). Then Sunday I had some Mountain Dew while [...]
Weight-In: Week 84
Cross Published on Rejected Reality
Before you guys go all ‘oooh’ and ‘ahhh’ at the numbers below, I gotta tell you that I have had a pretty stressful week. Basically, LOTS of $hit (Charles & Rick understand).
I tracked most of my days, that is before my Palm was lost/stolen, so its back to the paper trackers [...]
How much of it is because of fitness?
In my introduction post here I had a comment left by Usman which made a valid point even though I think it was meant for another post.
“I think it’s not all about fitness. People want to LOOK good. In my personal view, a vast majority worksout because they want to get look fit…not be fit.”
This [...]
It’s Weigh In Time……
This morning I jumped on the scale and I was relieved to see it read 278lbs. That gives me a 2 week total of 6lbs and a 15lb total since I started 4 weeks ago. I got to admit I was a little nervous just before I stepped on the scale. What if I did [...]
South Beach Diet Weight Loss
South Beach Diet The South Beach Diet is truly a food lover’s diet. It’s about living well and loving what you eat. But it’s also practical, flexible, easy, and effective. The South Beach Diet is divided into three Phases. The…
BLT’s - Bites, Licks and Tastes – They’re not Free!
Week 6 Weigh In
Well, this week was rough. The cough is still lingering. I’m almost over this thing, and with the new elliptical placed in the living room, facing the TV, I’ll probably be exercising, instead of just sitting there. My mom finally decided to join me on my diet, so that should help, having some support around. [...]
The Benefits of Perfect pH Balance for Your Body
What do you mean by ‘fit’?
The September 2008 issue of Outside magazine has a feature on the fittest ‘Real Men’ in America. These guys are amazing, plain and simple! The articles’ opening paragraph makes an interesting point:
Forget what the mags with the shirtless, six-packed dudes on the cover tell you. Fitness is not about 20-inch guns and 10-minute full-body workouts. [...]
